Hashbrowns Nutrition Facts
- 380
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 59g
- Total Carbs
The Waffle House Hashbrowns contains 380 calories, 5g protein, 59g total carbohydrates and 14g total fat.
Nutrition Facts
Hashbrowns
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 490mg | 21% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hashbrowns?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Hashbrowns by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Hashbrowns?
There are 380 calories in the Hashbrowns
What are the macros for the Waffle House Hashbrowns?
The Hashbrowns has 5g protein, 59g carbs and 14g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 9% of calories come from fat.