Bert's Chili Nutrition Facts
- 150
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 15g
- Total Carbs
The Waffle House Bert's Chili contains 150 calories, 10g protein, 15g total carbohydrates and 6g total fat.
Nutrition Facts
Bert's Chili
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 770mg | 33% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bert's Chili?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Bert's Chili by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bert's Chili?
There are 150 calories in the Bert's Chili
What are the macros for the Waffle House Bert's Chili?
The Bert's Chili has 10g protein, 15g carbs and 6g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.