Bert's Chili Nutrition Facts
- 230
- Calories
- 15g
- Protein
- 8g
- Total Fat
- 23g
- Total Carbs
The Waffle House Bert's Chili contains 230 calories, 15g protein, 23g total carbohydrates and 8g total fat.
Nutrition Facts
Bert's Chili
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 1150mg | 50% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bert's Chili?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Bert's Chili by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bert's Chili?
There are 230 calories in the Bert's Chili
What are the macros for the Waffle House Bert's Chili?
The Bert's Chili has 15g protein, 23g carbs and 8g fat. That means 20% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.