Bert's Chili

Bert's Chili Nutrition Facts

230
Calories
15g
Protein
8g
Total Fat
23g
Total Carbs

The Waffle House Bert's Chili contains 230 calories, 15g protein, 23g total carbohydrates and 8g total fat.

Nutrition Facts

Bert's Chili

Amount Per Serving
Calories 230Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 1150mg50%
Total Carbs 23g8%
Dietary Fiber 5g18%
Sugars 4g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bert's Chili?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Bert's Chili by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House Bert's Chili?

There are 230 calories in the Bert's Chili

What are the macros for the Waffle House Bert's Chili?

The Bert's Chili has 15g protein, 23g carbs and 8g fat. That means 20% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.