Bacon Side

Bacon Side Nutrition Facts

140
Calories
8g
Protein
12g
Total Fat
0g
Total Carbs

The Waffle House Bacon Side contains 140 calories, 8g protein, 0g total carbohydrates and 12g total fat.

Nutrition Facts

Bacon Side

Amount Per Serving
Calories 140Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 50mg2%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Side?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Bacon Side by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waffle House

US Rank

47

Locations

1950

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Waffle House Bacon Side?

There are 140 calories in the Bacon Side

What are the macros for the Waffle House Bacon Side?

The Bacon Side has 8g protein, 0g carbs and 12g fat. That means 40% of calories come from protein, 0% of calories come from carbs, and 60% of calories come from fat.