Bacon Side Nutrition Facts
- 140
- Calories
- 8g
- Protein
- 12g
- Total Fat
- 0g
- Total Carbs
The Waffle House Bacon Side contains 140 calories, 8g protein, 0g total carbohydrates and 12g total fat.
Nutrition Facts
Bacon Side
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 50mg | 2% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Side?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Bacon Side by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bacon Side?
There are 140 calories in the Bacon Side
What are the macros for the Waffle House Bacon Side?
The Bacon Side has 8g protein, 0g carbs and 12g fat. That means 40% of calories come from protein, 0% of calories come from carbs, and 60% of calories come from fat.