Pork Veggie Dumplings

Pork Veggie Dumplings Nutrition Facts

210
Calories
7g
Protein
7.5g
Total Fat
38g
Total Carbs

The Waba Grill Pork Veggie Dumplings contains 210 calories, 7g protein, 38g total carbohydrates and 7.5g total fat.

Nutrition Facts

Pork Veggie Dumplings

Amount Per Serving
Calories 210Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1155mg50%
Total Carbs 38g14%
Dietary Fiber 0g0%
Sugars 11g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pork Veggie Dumplings?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Pork Veggie Dumplings by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Waba Grill

US Rank

202

Locations

191

Food Type

Asian, Bowls

Service Type

Frequently Asked Questions

How many calories are in the Waba Grill Pork Veggie Dumplings?

There are 210 calories in the Pork Veggie Dumplings

What are the macros for the Waba Grill Pork Veggie Dumplings?

The Pork Veggie Dumplings has 7g protein, 38g carbs and 7.5g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.