Pork Veggie Dumplings Nutrition Facts
- 420
- Calories
- 14g
- Protein
- 15g
- Total Fat
- 76g
- Total Carbs
The Waba Grill Pork Veggie Dumplings contains 420 calories, 14g protein, 76g total carbohydrates and 15g total fat.
Nutrition Facts
Pork Veggie Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 2310mg | 100% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Veggie Dumplings?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Pork Veggie Dumplings by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waba Grill
US Rank
202
Locations
191
Food Type
Asian, Bowls
Service Type
Frequently Asked Questions
How many calories are in the Waba Grill Pork Veggie Dumplings?
There are 420 calories in the Pork Veggie Dumplings
What are the macros for the Waba Grill Pork Veggie Dumplings?
The Pork Veggie Dumplings has 14g protein, 76g carbs and 15g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.