Tropical Chicken Salad Pressed Sandwich Nutrition Facts
- 300
- Calories
- 13g
- Protein
- 17g
- Total Fat
- 26g
- Total Carbs
The Tropical Smoothie Cafe Tropical Chicken Salad Pressed Sandwich contains 300 calories, 13g protein, 26g total carbohydrates and 17g total fat.
Nutrition Facts
Tropical Chicken Salad Pressed Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 440mg | 19% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 13g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tropical Chicken Salad Pressed Sandwich?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Tropical Chicken Salad Pressed Sandwich by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food