Kids Awesome Orange Smoothie Nutrition Facts
- 370
- Calories
- 3g
- Protein
- 5g
- Total Fat
- 80g
- Total Carbs
The Tropical Smoothie Cafe Kids Awesome Orange Smoothie contains 370 calories, 3g protein, 80g total carbohydrates and 5g total fat.
Nutrition Facts
Kids Awesome Orange Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 80g | 29% | |
| Dietary Fiber 6g | 21% | |
| Sugars 70g | ||
| Protein 3g | ||
| Vitamin A 3% | • | Vitamin C 53% |
| Calcium 7% | • | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Awesome Orange Smoothie?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Kids Awesome Orange Smoothie by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food