Oatmeal Nutrition Facts
- 210
- Calories
- 6g
- Protein
- 3g
- Total Fat
- 44g
- Total Carbs
The Tim Hortons Oatmeal contains 210 calories, 6g protein, 44g total carbohydrates and 3g total fat.
Nutrition Facts
Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 6g | 21% | |
| Sugars 14g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 10% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Oatmeal by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tim Hortons Oatmeal?
There are 210 calories in the Oatmeal
What are the macros for the Tim Hortons Oatmeal?
The Oatmeal has 6g protein, 44g carbs and 3g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.