Oatmeal Nutrition Facts
- 220
- Calories
- 5g
- Protein
- 2.5g
- Total Fat
- 49g
- Total Carbs
The Tim Hortons Oatmeal contains 220 calories, 5g protein, 49g total carbohydrates and 2.5g total fat.
Nutrition Facts
Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 4g | 14% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Oatmeal by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tim Hortons Oatmeal?
There are 220 calories in the Oatmeal
What are the macros for the Tim Hortons Oatmeal?
The Oatmeal has 5g protein, 49g carbs and 2.5g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.