Refried Beans Nutrition Facts
- 71
- Calories
- 3g
- Protein
- 3g
- Total Fat
- 8g
- Total Carbs
The Tijuana Flats Refried Beans contains 71 calories, 3g protein, 8g total carbohydrates and 3g total fat.
Nutrition Facts
Refried Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 86mg | 4% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Refried Beans?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Refried Beans by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Refried Beans?
There are 71 calories in the Refried Beans
What are the macros for the Tijuana Flats Refried Beans?
The Refried Beans has 3g protein, 8g carbs and 3g fat. That means 13% of calories come from protein, 75% of calories come from carbs, and 13% of calories come from fat.