Red Chicken Nutrition Facts
- 78
- Calories
- 7g
- Protein
- 5g
- Total Fat
- 0g
- Total Carbs
The Tijuana Flats Red Chicken contains 78 calories, 7g protein, 0g total carbohydrates and 5g total fat.
Nutrition Facts
Red Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 78 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 66mg | 3% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Chicken?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Red Chicken by running.
It would take 9 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Red Chicken?
There are 78 calories in the Red Chicken
What are the macros for the Tijuana Flats Red Chicken?
The Red Chicken has 7g protein, 0g carbs and 5g fat. That means 58% of calories come from protein, 0% of calories come from carbs, and 42% of calories come from fat.