Bangin Chicken Tostadas Nutrition Facts
- 1359
- Calories
- 84g
- Protein
- 76g
- Total Fat
- 89g
- Total Carbs
The Tijuana Flats Bangin Chicken Tostadas contains 1359 calories, 84g protein, 89g total carbohydrates and 76g total fat.
Nutrition Facts
Bangin Chicken Tostadas
| Amount Per Serving | ||
|---|---|---|
| Calories 1359 | Calories from Fat 684 | |
| % Daily Value* | ||
| Total Fat 76g | 97% | |
|---|---|---|
| Saturated Fat 33g | 165% | |
| Trans Fat 0g | ||
| Cholesterol 225mg | 75% | |
| Sodium 3641mg | 158% | |
| Total Carbs 89g | 32% | |
| Dietary Fiber 13g | 46% | |
| Sugars 11g | ||
| Protein 84g | ||
| Vitamin A 66% | • | Vitamin C 160% |
| Calcium 119% | • | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bangin Chicken Tostadas?
For someone weighing 150 pounds, it would take 116 minutes to burn off the Bangin Chicken Tostadas by running.
It would take 162 minutes to burn if off by bicycling.
It would take 189 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Bangin Chicken Tostadas?
There are 1359 calories in the Bangin Chicken Tostadas
What are the macros for the Tijuana Flats Bangin Chicken Tostadas?
The Bangin Chicken Tostadas has 84g protein, 89g carbs and 76g fat. That means 23% of calories come from protein, 56% of calories come from carbs, and 21% of calories come from fat.