Bangin Chicken Tostadas Nutrition Facts
- 1237
- Calories
- 73g
- Protein
- 67g
- Total Fat
- 89g
- Total Carbs
The Tijuana Flats Bangin Chicken Tostadas contains 1237 calories, 73g protein, 89g total carbohydrates and 67g total fat.
Nutrition Facts
Bangin Chicken Tostadas
| Amount Per Serving | ||
|---|---|---|
| Calories 1237 | Calories from Fat 603 | |
| % Daily Value* | ||
| Total Fat 67g | 86% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 203mg | 68% | |
| Sodium 3417mg | 149% | |
| Total Carbs 89g | 32% | |
| Dietary Fiber 13g | 46% | |
| Sugars 11g | ||
| Protein 73g | ||
| Vitamin A 61% | • | Vitamin C 160% |
| Calcium 87% | • | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bangin Chicken Tostadas?
For someone weighing 150 pounds, it would take 106 minutes to burn off the Bangin Chicken Tostadas by running.
It would take 147 minutes to burn if off by bicycling.
It would take 172 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Bangin Chicken Tostadas?
There are 1237 calories in the Bangin Chicken Tostadas
What are the macros for the Tijuana Flats Bangin Chicken Tostadas?
The Bangin Chicken Tostadas has 73g protein, 89g carbs and 67g fat. That means 21% of calories come from protein, 59% of calories come from carbs, and 20% of calories come from fat.