Wings Appetizer Nutrition Facts
- 960
- Calories
- 73g
- Protein
- 71g
- Total Fat
- 11g
- Total Carbs
The TGI Fridays Wings Appetizer contains 960 calories, 73g protein, 11g total carbohydrates and 71g total fat.
Nutrition Facts
Wings Appetizer
| Amount Per Serving | ||
|---|---|---|
| Calories 960 | Calories from Fat 639 | |
| % Daily Value* | ||
| Total Fat 71g | 91% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 410mg | 137% | |
| Sodium 1650mg | 72% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 73g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wings Appetizer?
For someone weighing 150 pounds, it would take 82 minutes to burn off the Wings Appetizer by running.
It would take 114 minutes to burn if off by bicycling.
It would take 133 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Wings Appetizer?
There are 960 calories in the Wings Appetizer
What are the macros for the TGI Fridays Wings Appetizer?
The Wings Appetizer has 73g protein, 11g carbs and 71g fat. That means 43% of calories come from protein, 15% of calories come from carbs, and 42% of calories come from fat.