Whiskey-Glazed Ribs with Coleslaw and Fries Nutrition Facts
- 1100
- Calories
- 37g
- Protein
- 51g
- Total Fat
- 129g
- Total Carbs
The TGI Fridays Whiskey-Glazed Ribs with Coleslaw and Fries contains 1100 calories, 37g protein, 129g total carbohydrates and 51g total fat.
Nutrition Facts
Whiskey-Glazed Ribs with Coleslaw and Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1100 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 2180mg | 95% | |
| Total Carbs 129g | 47% | |
| Dietary Fiber 6g | 21% | |
| Sugars 85g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whiskey-Glazed Ribs with Coleslaw and Fries?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Whiskey-Glazed Ribs with Coleslaw and Fries by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining