Red Velvet Cake Nutrition Facts
- 1690
- Calories
- 16g
- Protein
- 92g
- Total Fat
- 199g
- Total Carbs
The TGI Fridays Red Velvet Cake contains 1690 calories, 16g protein, 199g total carbohydrates and 92g total fat.
Nutrition Facts
Red Velvet Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 1690 | Calories from Fat 828 | |
| % Daily Value* | ||
| Total Fat 92g | 118% | |
|---|---|---|
| Saturated Fat 43g | 215% | |
| Trans Fat 1.5g | ||
| Cholesterol 295mg | 98% | |
| Sodium 960mg | 42% | |
| Total Carbs 199g | 72% | |
| Dietary Fiber 1g | 4% | |
| Sugars 146g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Velvet Cake?
For someone weighing 150 pounds, it would take 145 minutes to burn off the Red Velvet Cake by running.
It would take 201 minutes to burn if off by bicycling.
It would take 235 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Red Velvet Cake?
There are 1690 calories in the Red Velvet Cake
What are the macros for the TGI Fridays Red Velvet Cake?
The Red Velvet Cake has 16g protein, 199g carbs and 92g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 17% of calories come from fat.