Million Dollar Cobb Salad Nutrition Facts
- 1020
- Calories
- 65g
- Protein
- 74g
- Total Fat
- 26g
- Total Carbs
The TGI Fridays Million Dollar Cobb Salad contains 1020 calories, 65g protein, 26g total carbohydrates and 74g total fat.
Nutrition Facts
Million Dollar Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1020 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 0g | ||
| Cholesterol 350mg | 117% | |
| Sodium 2640mg | 115% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 10g | 36% | |
| Sugars 11g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Million Dollar Cobb Salad?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Million Dollar Cobb Salad by running.
It would take 121 minutes to burn if off by bicycling.
It would take 142 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Million Dollar Cobb Salad?
There are 1020 calories in the Million Dollar Cobb Salad
What are the macros for the TGI Fridays Million Dollar Cobb Salad?
The Million Dollar Cobb Salad has 65g protein, 26g carbs and 74g fat. That means 33% of calories come from protein, 30% of calories come from carbs, and 37% of calories come from fat.