Million Dollar Cobb Salad

Million Dollar Cobb Salad Nutrition Facts

1020
Calories
65g
Protein
74g
Total Fat
26g
Total Carbs

The TGI Fridays Million Dollar Cobb Salad contains 1020 calories, 65g protein, 26g total carbohydrates and 74g total fat.

Nutrition Facts

Million Dollar Cobb Salad

Amount Per Serving
Calories 1020Calories from Fat 666
% Daily Value*
Total Fat 74g95%
Saturated Fat 24g120%
Trans Fat 0g
Cholesterol 350mg117%
Sodium 2640mg115%
Total Carbs 26g9%
Dietary Fiber 10g36%
Sugars 11g
Protein 65g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Million Dollar Cobb Salad?

For someone weighing 150 pounds, it would take 87 minutes to burn off the Million Dollar Cobb Salad by running.


It would take 121 minutes to burn if off by bicycling.


It would take 142 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Million Dollar Cobb Salad?

There are 1020 calories in the Million Dollar Cobb Salad

What are the macros for the TGI Fridays Million Dollar Cobb Salad?

The Million Dollar Cobb Salad has 65g protein, 26g carbs and 74g fat. That means 33% of calories come from protein, 30% of calories come from carbs, and 37% of calories come from fat.