Kid's Egg Breakfast Nutrition Facts
- 620
- Calories
- 17g
- Protein
- 50g
- Total Fat
- 23g
- Total Carbs
The TGI Fridays Kid's Egg Breakfast contains 620 calories, 17g protein, 23g total carbohydrates and 50g total fat.
Nutrition Facts
Kid's Egg Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 64% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 270mg | 90% | |
| Sodium 1500mg | 65% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Egg Breakfast?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Kid's Egg Breakfast by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Kid's Egg Breakfast?
There are 620 calories in the Kid's Egg Breakfast
What are the macros for the TGI Fridays Kid's Egg Breakfast?
The Kid's Egg Breakfast has 17g protein, 23g carbs and 50g fat. That means 14% of calories come from protein, 44% of calories come from carbs, and 42% of calories come from fat.