Kid's Egg Breakfast Nutrition Facts
- 550
- Calories
- 22g
- Protein
- 40g
- Total Fat
- 24g
- Total Carbs
The TGI Fridays Kid's Egg Breakfast contains 550 calories, 22g protein, 24g total carbohydrates and 40g total fat.
Nutrition Facts
Kid's Egg Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 10.5g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 265mg | 88% | |
| Sodium 1590mg | 69% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Egg Breakfast?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Kid's Egg Breakfast by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Kid's Egg Breakfast?
There are 550 calories in the Kid's Egg Breakfast
What are the macros for the TGI Fridays Kid's Egg Breakfast?
The Kid's Egg Breakfast has 22g protein, 24g carbs and 40g fat. That means 19% of calories come from protein, 47% of calories come from carbs, and 34% of calories come from fat.