Filet Mignon Nutrition Facts
- 880
- Calories
- 62g
- Protein
- 35g
- Total Fat
- 75g
- Total Carbs
The TGI Fridays Filet Mignon contains 880 calories, 62g protein, 75g total carbohydrates and 35g total fat.
Nutrition Facts
Filet Mignon
| Amount Per Serving | ||
|---|---|---|
| Calories 880 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 2220mg | 97% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 45g | ||
| Protein 62g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Filet Mignon?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Filet Mignon by running.
It would take 105 minutes to burn if off by bicycling.
It would take 122 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Filet Mignon?
There are 880 calories in the Filet Mignon
What are the macros for the TGI Fridays Filet Mignon?
The Filet Mignon has 62g protein, 75g carbs and 35g fat. That means 23% of calories come from protein, 63% of calories come from carbs, and 13% of calories come from fat.