Filet Mignon Nutrition Facts
- 750
- Calories
- 61g
- Protein
- 39g
- Total Fat
- 33g
- Total Carbs
The TGI Fridays Filet Mignon contains 750 calories, 61g protein, 33g total carbohydrates and 39g total fat.
Nutrition Facts
Filet Mignon
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 190mg | 63% | |
| Sodium 1840mg | 80% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 8g | 29% | |
| Sugars 4g | ||
| Protein 61g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Filet Mignon?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Filet Mignon by running.
It would take 89 minutes to burn if off by bicycling.
It would take 104 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Filet Mignon?
There are 750 calories in the Filet Mignon
What are the macros for the TGI Fridays Filet Mignon?
The Filet Mignon has 61g protein, 33g carbs and 39g fat. That means 35% of calories come from protein, 43% of calories come from carbs, and 22% of calories come from fat.