Chicken Parmesan Pasta Nutrition Facts
- 1890
- Calories
- 74g
- Protein
- 107g
- Total Fat
- 154g
- Total Carbs
The TGI Fridays Chicken Parmesan Pasta contains 1890 calories, 74g protein, 154g total carbohydrates and 107g total fat.
Nutrition Facts
Chicken Parmesan Pasta
| Amount Per Serving | ||
|---|---|---|
| Calories 1890 | Calories from Fat 963 | |
| % Daily Value* | ||
| Total Fat 107g | 137% | |
|---|---|---|
| Saturated Fat 43g | 215% | |
| Trans Fat 1.5g | ||
| Cholesterol 255mg | 85% | |
| Sodium 4130mg | 180% | |
| Total Carbs 154g | 56% | |
| Dietary Fiber 9g | 32% | |
| Sugars 22g | ||
| Protein 74g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Parmesan Pasta?
For someone weighing 150 pounds, it would take 162 minutes to burn off the Chicken Parmesan Pasta by running.
It would take 225 minutes to burn if off by bicycling.
It would take 263 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Chicken Parmesan Pasta?
There are 1890 calories in the Chicken Parmesan Pasta
What are the macros for the TGI Fridays Chicken Parmesan Pasta?
The Chicken Parmesan Pasta has 74g protein, 154g carbs and 107g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.