Chicken Parmesan Pasta Nutrition Facts
- 1430
- Calories
- 60g
- Protein
- 85g
- Total Fat
- 105g
- Total Carbs
The TGI Fridays Chicken Parmesan Pasta contains 1430 calories, 60g protein, 105g total carbohydrates and 85g total fat.
Nutrition Facts
Chicken Parmesan Pasta
| Amount Per Serving | ||
|---|---|---|
| Calories 1430 | Calories from Fat 765 | |
| % Daily Value* | ||
| Total Fat 85g | 109% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 3580mg | 156% | |
| Total Carbs 105g | 38% | |
| Dietary Fiber 6g | 21% | |
| Sugars 19g | ||
| Protein 60g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Parmesan Pasta?
For someone weighing 150 pounds, it would take 123 minutes to burn off the Chicken Parmesan Pasta by running.
It would take 170 minutes to burn if off by bicycling.
It would take 199 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Chicken Parmesan Pasta?
There are 1430 calories in the Chicken Parmesan Pasta
What are the macros for the TGI Fridays Chicken Parmesan Pasta?
The Chicken Parmesan Pasta has 60g protein, 105g carbs and 85g fat. That means 16% of calories come from protein, 62% of calories come from carbs, and 22% of calories come from fat.