Cheddar Bacon Omelet Burger Nutrition Facts
- 1070
- Calories
- 59g
- Protein
- 84g
- Total Fat
- 19g
- Total Carbs
The TGI Fridays Cheddar Bacon Omelet Burger contains 1070 calories, 59g protein, 19g total carbohydrates and 84g total fat.
Nutrition Facts
Cheddar Bacon Omelet Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 1070 | Calories from Fat 756 | |
| % Daily Value* | ||
| Total Fat 84g | 108% | |
|---|---|---|
| Saturated Fat 31g | 155% | |
| Trans Fat 2g | ||
| Cholesterol 425mg | 142% | |
| Sodium 3710mg | 161% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 11g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Bacon Omelet Burger?
For someone weighing 150 pounds, it would take 92 minutes to burn off the Cheddar Bacon Omelet Burger by running.
It would take 127 minutes to burn if off by bicycling.
It would take 149 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Cheddar Bacon Omelet Burger?
There are 1070 calories in the Cheddar Bacon Omelet Burger
What are the macros for the TGI Fridays Cheddar Bacon Omelet Burger?
The Cheddar Bacon Omelet Burger has 59g protein, 19g carbs and 84g fat. That means 32% of calories come from protein, 23% of calories come from carbs, and 45% of calories come from fat.