Cheddar Bacon Omelet Burger Nutrition Facts
- 1330
- Calories
- 64g
- Protein
- 97g
- Total Fat
- 54g
- Total Carbs
The TGI Fridays Cheddar Bacon Omelet Burger contains 1330 calories, 64g protein, 54g total carbohydrates and 97g total fat.
Nutrition Facts
Cheddar Bacon Omelet Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 1330 | Calories from Fat 873 | |
| % Daily Value* | ||
| Total Fat 97g | 124% | |
|---|---|---|
| Saturated Fat 36g | 180% | |
| Trans Fat 2g | ||
| Cholesterol 445mg | 148% | |
| Sodium 4150mg | 180% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 8g | 29% | |
| Sugars 15g | ||
| Protein 64g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Bacon Omelet Burger?
For someone weighing 150 pounds, it would take 114 minutes to burn off the Cheddar Bacon Omelet Burger by running.
It would take 158 minutes to burn if off by bicycling.
It would take 185 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Cheddar Bacon Omelet Burger?
There are 1330 calories in the Cheddar Bacon Omelet Burger
What are the macros for the TGI Fridays Cheddar Bacon Omelet Burger?
The Cheddar Bacon Omelet Burger has 64g protein, 54g carbs and 97g fat. That means 23% of calories come from protein, 43% of calories come from carbs, and 34% of calories come from fat.