Cajun Shrimp & Chicken Pasta

Cajun Shrimp & Chicken Pasta Nutrition Facts

1600
Calories
73g
Protein
83g
Total Fat
132g
Total Carbs

The TGI Fridays Cajun Shrimp & Chicken Pasta contains 1600 calories, 73g protein, 132g total carbohydrates and 83g total fat.

Nutrition Facts

Cajun Shrimp & Chicken Pasta

Amount Per Serving
Calories 1600Calories from Fat 747
% Daily Value*
Total Fat 83g106%
Saturated Fat 41g205%
Trans Fat 1.5g
Cholesterol 300mg100%
Sodium 3040mg132%
Total Carbs 132g48%
Dietary Fiber 8g29%
Sugars 12g
Protein 73g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cajun Shrimp & Chicken Pasta?

For someone weighing 150 pounds, it would take 137 minutes to burn off the Cajun Shrimp & Chicken Pasta by running.


It would take 190 minutes to burn if off by bicycling.


It would take 222 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Cajun Shrimp & Chicken Pasta?

There are 1600 calories in the Cajun Shrimp & Chicken Pasta

What are the macros for the TGI Fridays Cajun Shrimp & Chicken Pasta?

The Cajun Shrimp & Chicken Pasta has 73g protein, 132g carbs and 83g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.