Cajun Shrimp & Chicken Pasta Nutrition Facts
- 820
- Calories
- 39g
- Protein
- 38g
- Total Fat
- 79g
- Total Carbs
The TGI Fridays Cajun Shrimp & Chicken Pasta contains 820 calories, 39g protein, 79g total carbohydrates and 38g total fat.
Nutrition Facts
Cajun Shrimp & Chicken Pasta
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0.5g | ||
| Cholesterol 140mg | 47% | |
| Sodium 1710mg | 74% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cajun Shrimp & Chicken Pasta?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Cajun Shrimp & Chicken Pasta by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Cajun Shrimp & Chicken Pasta?
There are 820 calories in the Cajun Shrimp & Chicken Pasta
What are the macros for the TGI Fridays Cajun Shrimp & Chicken Pasta?
The Cajun Shrimp & Chicken Pasta has 39g protein, 79g carbs and 38g fat. That means 15% of calories come from protein, 70% of calories come from carbs, and 15% of calories come from fat.