Caesar Salad with Grilled Chicken Nutrition Facts
- 400
- Calories
- 24g
- Protein
- 29g
- Total Fat
- 10g
- Total Carbs
The TGI Fridays Caesar Salad with Grilled Chicken contains 400 calories, 24g protein, 10g total carbohydrates and 29g total fat.
Nutrition Facts
Caesar Salad with Grilled Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 940mg | 41% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad with Grilled Chicken?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Caesar Salad with Grilled Chicken by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Caesar Salad with Grilled Chicken?
There are 400 calories in the Caesar Salad with Grilled Chicken
What are the macros for the TGI Fridays Caesar Salad with Grilled Chicken?
The Caesar Salad with Grilled Chicken has 24g protein, 10g carbs and 29g fat. That means 32% of calories come from protein, 30% of calories come from carbs, and 38% of calories come from fat.