Caesar Salad with Grilled Chicken Nutrition Facts
- 780
- Calories
- 45g
- Protein
- 59g
- Total Fat
- 20g
- Total Carbs
The TGI Fridays Caesar Salad with Grilled Chicken contains 780 calories, 45g protein, 20g total carbohydrates and 59g total fat.
Nutrition Facts
Caesar Salad with Grilled Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 531 | |
| % Daily Value* | ||
| Total Fat 59g | 76% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1870mg | 81% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 6g | 21% | |
| Sugars 4g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad with Grilled Chicken?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Caesar Salad with Grilled Chicken by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Caesar Salad with Grilled Chicken?
There are 780 calories in the Caesar Salad with Grilled Chicken
What are the macros for the TGI Fridays Caesar Salad with Grilled Chicken?
The Caesar Salad with Grilled Chicken has 45g protein, 20g carbs and 59g fat. That means 30% of calories come from protein, 30% of calories come from carbs, and 40% of calories come from fat.