Brownie Obsession

Brownie Obsession Nutrition Facts

1180
Calories
14g
Protein
58g
Total Fat
154g
Total Carbs

The TGI Fridays Brownie Obsession contains 1180 calories, 14g protein, 154g total carbohydrates and 58g total fat.

Nutrition Facts

Brownie Obsession

Amount Per Serving
Calories 1180Calories from Fat 522
% Daily Value*
Total Fat 58g74%
Saturated Fat 29g145%
Trans Fat 0g
Cholesterol 180mg60%
Sodium 480mg21%
Total Carbs 154g56%
Dietary Fiber 4g14%
Sugars 125g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Brownie Obsession?

For someone weighing 150 pounds, it would take 101 minutes to burn off the Brownie Obsession by running.


It would take 140 minutes to burn if off by bicycling.


It would take 164 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Brownie Obsession?

There are 1180 calories in the Brownie Obsession

What are the macros for the TGI Fridays Brownie Obsession?

The Brownie Obsession has 14g protein, 154g carbs and 58g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.