Beyond Meat Cheeseburger Nutrition Facts
- 630
- Calories
- 38g
- Protein
- 46g
- Total Fat
- 19g
- Total Carbs
The TGI Fridays Beyond Meat Cheeseburger contains 630 calories, 38g protein, 19g total carbohydrates and 46g total fat.
Nutrition Facts
Beyond Meat Cheeseburger
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 2940mg | 128% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beyond Meat Cheeseburger?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Beyond Meat Cheeseburger by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Beyond Meat Cheeseburger?
There are 630 calories in the Beyond Meat Cheeseburger
What are the macros for the TGI Fridays Beyond Meat Cheeseburger?
The Beyond Meat Cheeseburger has 38g protein, 19g carbs and 46g fat. That means 30% of calories come from protein, 34% of calories come from carbs, and 36% of calories come from fat.