Apple Butter BBQ Ribs with Coleslaw and Fries Nutrition Facts
- 1220
- Calories
- 42g
- Protein
- 81g
- Total Fat
- 81g
- Total Carbs
The TGI Fridays Apple Butter BBQ Ribs with Coleslaw and Fries contains 1220 calories, 42g protein, 81g total carbohydrates and 81g total fat.
Nutrition Facts
Apple Butter BBQ Ribs with Coleslaw and Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1220 | Calories from Fat 729 | |
| % Daily Value* | ||
| Total Fat 81g | 104% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 2560mg | 111% | |
| Total Carbs 81g | 29% | |
| Dietary Fiber 7g | 25% | |
| Sugars 33g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Butter BBQ Ribs with Coleslaw and Fries?
For someone weighing 150 pounds, it would take 105 minutes to burn off the Apple Butter BBQ Ribs with Coleslaw and Fries by running.
It would take 145 minutes to burn if off by bicycling.
It would take 169 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining