Grilled Pork Chops Nutrition Facts
- 290
- Calories
- 41g
- Protein
- 12g
- Total Fat
- 4g
- Total Carbs
The Texas Roadhouse Grilled Pork Chops contains 290 calories, 41g protein, 4g total carbohydrates and 12g total fat.
Nutrition Facts
Grilled Pork Chops
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 305mg | 102% | |
| Sodium 1620mg | 70% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Pork Chops?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Grilled Pork Chops by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Texas Roadhouse
US Rank
24
Locations
596
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Texas Roadhouse Grilled Pork Chops?
There are 290 calories in the Grilled Pork Chops
What are the macros for the Texas Roadhouse Grilled Pork Chops?
The Grilled Pork Chops has 41g protein, 4g carbs and 12g fat. That means 66% of calories come from protein, 15% of calories come from carbs, and 19% of calories come from fat.