Super Potato Olés® Nutrition Facts
- 650
- Calories
- 14g
- Protein
- 40g
- Total Fat
- 59g
- Total Carbs
The Taco John's Super Potato Olés® contains 650 calories, 14g protein, 59g total carbohydrates and 40g total fat.
Nutrition Facts
Super Potato Olés®
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1940mg | 84% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 9g | 32% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Super Potato Olés®?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Super Potato Olés® by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Super Potato Olés®?
There are 650 calories in the Super Potato Olés®
What are the macros for the Taco John's Super Potato Olés®?
The Super Potato Olés® has 14g protein, 59g carbs and 40g fat. That means 7% of calories come from protein, 71% of calories come from carbs, and 21% of calories come from fat.