Potato Olés® Nutrition Facts
- 480
- Calories
- 5g
- Protein
- 27g
- Total Fat
- 52g
- Total Carbs
The Taco John's Potato Olés® contains 480 calories, 5g protein, 52g total carbohydrates and 27g total fat.
Nutrition Facts
Potato Olés®
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1380mg | 60% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Potato Olés®?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Potato Olés® by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Potato Olés®?
There are 480 calories in the Potato Olés®
What are the macros for the Taco John's Potato Olés®?
The Potato Olés® has 5g protein, 52g carbs and 27g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.