Boss Bowl Nutrition Facts
- 550
- Calories
- 30g
- Protein
- 20g
- Total Fat
- 63g
- Total Carbs
The Taco John's Boss Bowl contains 550 calories, 30g protein, 63g total carbohydrates and 20g total fat.
Nutrition Facts
Boss Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 2160mg | 94% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 10g | 36% | |
| Sugars 6g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boss Bowl?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Boss Bowl by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Boss Bowl?
There are 550 calories in the Boss Bowl
What are the macros for the Taco John's Boss Bowl?
The Boss Bowl has 30g protein, 63g carbs and 20g fat. That means 16% of calories come from protein, 74% of calories come from carbs, and 10% of calories come from fat.