Boss Bowl Nutrition Facts
- 530
- Calories
- 34g
- Protein
- 17g
- Total Fat
- 64g
- Total Carbs
The Taco John's Boss Bowl contains 530 calories, 34g protein, 64g total carbohydrates and 17g total fat.
Nutrition Facts
Boss Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 2380mg | 103% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 11g | 39% | |
| Sugars 7g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boss Bowl?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Boss Bowl by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Boss Bowl?
There are 530 calories in the Boss Bowl
What are the macros for the Taco John's Boss Bowl?
The Boss Bowl has 34g protein, 64g carbs and 17g fat. That means 17% of calories come from protein, 74% of calories come from carbs, and 9% of calories come from fat.