Chicken Flauta Nutrition Facts
- 120
- Calories
- 6g
- Protein
- 4g
- Total Fat
- 13g
- Total Carbs
The Taco Cabana Chicken Flauta contains 120 calories, 6g protein, 13g total carbohydrates and 4g total fat.
Nutrition Facts
Chicken Flauta
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 210mg | 9% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Flauta?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Chicken Flauta by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Chicken Flauta?
There are 120 calories in the Chicken Flauta
What are the macros for the Taco Cabana Chicken Flauta?
The Chicken Flauta has 6g protein, 13g carbs and 4g fat. That means 15% of calories come from protein, 75% of calories come from carbs, and 10% of calories come from fat.