Black Beans Nutrition Facts
- 120
- Calories
- 7g
- Protein
- 1g
- Total Fat
- 21g
- Total Carbs
The Taco Cabana Black Beans contains 120 calories, 7g protein, 21g total carbohydrates and 1g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 18% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 8g | 29% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Black Beans by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Black Beans?
There are 120 calories in the Black Beans
What are the macros for the Taco Cabana Black Beans?
The Black Beans has 7g protein, 21g carbs and 1g fat. That means 13% of calories come from protein, 86% of calories come from carbs, and 2% of calories come from fat.