Black Beans Nutrition Facts
- 240
- Calories
- 14g
- Protein
- 2g
- Total Fat
- 42g
- Total Carbs
The Taco Cabana Black Beans contains 240 calories, 14g protein, 42g total carbohydrates and 2g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 840mg | 37% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 16g | 57% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Black Beans by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Black Beans?
There are 240 calories in the Black Beans
What are the macros for the Taco Cabana Black Beans?
The Black Beans has 14g protein, 42g carbs and 2g fat. That means 13% of calories come from protein, 86% of calories come from carbs, and 2% of calories come from fat.