White Hot Ranch Fries Nutrition Facts
- 500
- Calories
- 9g
- Protein
- 31g
- Total Fat
- 47g
- Total Carbs
The Taco Bell White Hot Ranch Fries contains 500 calories, 9g protein, 47g total carbohydrates and 31g total fat.
Nutrition Facts
White Hot Ranch Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 900mg | 39% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 8g | 29% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Hot Ranch Fries?
For someone weighing 150 pounds, it would take 43 minutes to burn off the White Hot Ranch Fries by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Fries: Fries: Potatoes, vegetable oil (canola, soybean, sunflower, palm and/or cottonseed), enriched flour contains 2% or less of: cornstarch, salt, sugar, rice flour, leavening, modified corn and food starch, dextrin, dextrose, cellulose gum, guar gum, disodium dihydrogen pyrophosphate (maintains color). Prepared in canola oil. Seasoning: Maltodextrin, garlic, paprika, sugar, onion, salt, paprika extract (VC), citric acid, disodium guanylate & inosinate, spices, aged cayenne red peppers, vinegar, natural flavors. Contains: Wheat [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan], White Hot Ranch: Soybean oil, lowfat cultured buttermilk (cultured part-skim milk, nonfat milk powder, salt), water, distilled vinegar, egg yolks, dried sour cream (cultured cream, nonfat milk), sugar, contains 2% or less of: salt, onion powder, natural flavors, garlic powder, potassium sorbate and sodium benzoate (P), sodium acid sulfate, propylene glycol alginate, xanthan gum, citric acid, yeast extract, ghost chile powder, spice, paprika, red bell pepper powder, calcium disodium EDTA (PF). Contains: egg, milk. [certified vegetarian]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell White Hot Ranch Fries?
There are 500 calories in the White Hot Ranch Fries
What are the macros for the Taco Bell White Hot Ranch Fries?
The White Hot Ranch Fries has 9g protein, 47g carbs and 31g fat. That means 6% of calories come from protein, 73% of calories come from carbs, and 21% of calories come from fat.