Toasted Cheddar Chalupa Nutrition Facts
- 450
- Calories
- 16g
- Protein
- 30g
- Total Fat
- 29g
- Total Carbs
The Taco Bell Toasted Cheddar Chalupa contains 450 calories, 16g protein, 29g total carbohydrates and 30g total fat.
Nutrition Facts
Toasted Cheddar Chalupa
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 40mg | 13% | |
| Sodium 550mg | 24% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 25% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Toasted Cheddar Chalupa?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Toasted Cheddar Chalupa by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats (contains wheat), soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Wheat, Toasted Cheddar Chalupa Shell, Tomatoes: Fresh tomatoes. [certified vegan]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Toasted Cheddar Chalupa?
There are 450 calories in the Toasted Cheddar Chalupa
What are the macros for the Taco Bell Toasted Cheddar Chalupa?
The Toasted Cheddar Chalupa has 16g protein, 29g carbs and 30g fat. That means 14% of calories come from protein, 59% of calories come from carbs, and 27% of calories come from fat.