Sweet Onion Chicken Teriyaki Nutrition Facts
- 760
- Calories
- 52g
- Protein
- 10g
- Total Fat
- 118g
- Total Carbs
The Subway Sweet Onion Chicken Teriyaki contains 760 calories, 52g protein, 118g total carbohydrates and 10g total fat.
Nutrition Facts
Sweet Onion Chicken Teriyaki
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1800mg | 78% | |
| Total Carbs 118g | 43% | |
| Dietary Fiber 10g | 36% | |
| Sugars 36g | ||
| Protein 52g | ||
| Vitamin A 16% | • | Vitamin C 60% |
| Calcium 70% | • | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Onion Chicken Teriyaki?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Sweet Onion Chicken Teriyaki by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
CHICKEN STRIPS (Teriyaki glazed): Subway Chicken Strips (see above), teriyaki glaze (water, corn syrup, soy sauce (water, wheat, soybean, salt, sodium benzoate [a preservative]), rice vinegar, modified corn starch, sugar, tomato paste, ginger, vinegar, garlic, sesame oil, sesame seed, salt, dehydrated green onion, dehydrated red bell pepper, natural flavors, autolyzed yeast extract, dehydrated garlic, sodium benzoate (a preservative), spices, citric acid, soybean oil, dry yeast (torula), dehydrated onion.). Contains soy, wheat and sesame.
FAT FREE SWEET ONION SAUCE Sugar, water, corn vinegar, dehydrated onion, corn starch, modified corn starch, salt, mustard seed, spices, onion juice, poppy seed, dehydrated mince onion, potassium sorbate (a preservative), sodium benzoate (a preservative), dehydrated red bell pepper, dimethylpolysiloxane (an anti-foaming agent), cucumber juice, vinegar, celery seed.
9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.
LETTUCE Fresh iceberg variety
ONIONS Jumbo red onions
TOMATOES Fresh red ripe tomatoes
GREEN PEPPERS Fresh green bell peppers
CUCUMBERS Fresh ripe cucumbers
FAT FREE SWEET ONION SAUCE Sugar, water, corn vinegar, dehydrated onion, corn starch, modified corn starch, salt, mustard seed, spices, onion juice, poppy seed, dehydrated mince onion, potassium sorbate (a preservative), sodium benzoate (a preservative), dehydrated red bell pepper, dimethylpolysiloxane (an anti-foaming agent), cucumber juice, vinegar, celery seed.
9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.
LETTUCE Fresh iceberg variety
ONIONS Jumbo red onions
TOMATOES Fresh red ripe tomatoes
GREEN PEPPERS Fresh green bell peppers
CUCUMBERS Fresh ripe cucumbers
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Sweet Onion Chicken Teriyaki?
There are 760 calories in the Sweet Onion Chicken Teriyaki
What are the macros for the Subway Sweet Onion Chicken Teriyaki?
The Sweet Onion Chicken Teriyaki has 52g protein, 118g carbs and 10g fat. That means 16% of calories come from protein, 81% of calories come from carbs, and 3% of calories come from fat.