Southwest Chicken Club Sandwich Nutrition Facts
- 580
- Calories
- 29g
- Protein
- 29g
- Total Fat
- 43g
- Total Carbs
The Subway Southwest Chicken Club Sandwich contains 580 calories, 29g protein, 43g total carbohydrates and 29g total fat.
Nutrition Facts
Southwest Chicken Club Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1230mg | 53% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A 15% | • | Vitamin C 40% |
| Calcium 25% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Chicken Club Sandwich?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Southwest Chicken Club Sandwich by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Chicken strips, Applewood smoked bacon, Pepper Jack cheese, tomatoes, lettuce, green peppers, red onions, Chipotle Southwest sauce, guacamole.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Southwest Chicken Club Sandwich?
There are 580 calories in the Southwest Chicken Club Sandwich
What are the macros for the Subway Southwest Chicken Club Sandwich?
The Southwest Chicken Club Sandwich has 29g protein, 43g carbs and 29g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.