Mozza Meat Sandwich Nutrition Facts
- 820
- Calories
- 52g
- Protein
- 36g
- Total Fat
- 82g
- Total Carbs
The Subway Mozza Meat Sandwich contains 820 calories, 52g protein, 82g total carbohydrates and 36g total fat.
Nutrition Facts
Mozza Meat Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 290mg | 97% | |
| Sodium 2820mg | 123% | |
| Total Carbs 82g | 30% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 52g | ||
| Vitamin A 50% | • | Vitamin C 40% |
| Calcium 20% | • | Iron 140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozza Meat Sandwich?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Mozza Meat Sandwich by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Black Forest ham, capicola, Belgioioso fresh mozzarella, italian bread, spinach, tomatoes, red onion, banana peppers, MVP parmesan vinaigrette.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Mozza Meat Sandwich?
There are 820 calories in the Mozza Meat Sandwich
What are the macros for the Subway Mozza Meat Sandwich?
The Mozza Meat Sandwich has 52g protein, 82g carbs and 36g fat. That means 19% of calories come from protein, 68% of calories come from carbs, and 13% of calories come from fat.