Chicken Tikka Sandwich Nutrition Facts
- 290
- Calories
- 23g
- Protein
- 5g
- Total Fat
- 39g
- Total Carbs
The Subway Chicken Tikka Sandwich contains 290 calories, 23g protein, 39g total carbohydrates and 5g total fat.
Nutrition Facts
Chicken Tikka Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 720mg | 31% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 23g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 2% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tikka Sandwich?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Chicken Tikka Sandwich by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Chicken Tikka Sandwich?
There are 290 calories in the Chicken Tikka Sandwich
What are the macros for the Subway Chicken Tikka Sandwich?
The Chicken Tikka Sandwich has 23g protein, 39g carbs and 5g fat. That means 20% of calories come from protein, 76% of calories come from carbs, and 4% of calories come from fat.