Chicken Pizziola Melt Nutrition Facts
- 920
- Calories
- 64g
- Protein
- 32g
- Total Fat
- 98g
- Total Carbs
The Subway Chicken Pizziola Melt contains 920 calories, 64g protein, 98g total carbohydrates and 32g total fat.
Nutrition Facts
Chicken Pizziola Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 920 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 2280mg | 99% | |
| Total Carbs 98g | 36% | |
| Dietary Fiber 12g | 43% | |
| Sugars 18g | ||
| Protein 64g | ||
| Vitamin A 30% | • | Vitamin C 60% |
| Calcium 90% | • | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Pizziola Melt?
For someone weighing 150 pounds, it would take 79 minutes to burn off the Chicken Pizziola Melt by running.
It would take 110 minutes to burn if off by bicycling.
It would take 128 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Chicken Pizziola Melt?
There are 920 calories in the Chicken Pizziola Melt
What are the macros for the Subway Chicken Pizziola Melt?
The Chicken Pizziola Melt has 64g protein, 98g carbs and 32g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.