Chicken Pizziola Melt Nutrition Facts
- 460
- Calories
- 32g
- Protein
- 16g
- Total Fat
- 49g
- Total Carbs
The Subway Chicken Pizziola Melt contains 460 calories, 32g protein, 49g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken Pizziola Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1140mg | 50% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 6g | 21% | |
| Sugars 9g | ||
| Protein 32g | ||
| Vitamin A 15% | • | Vitamin C 30% |
| Calcium 45% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Pizziola Melt?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Chicken Pizziola Melt by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Chicken Pizziola Melt?
There are 460 calories in the Chicken Pizziola Melt
What are the macros for the Subway Chicken Pizziola Melt?
The Chicken Pizziola Melt has 32g protein, 49g carbs and 16g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.