BBQ Rib Sandwich Nutrition Facts
- 580
- Calories
- 21g
- Protein
- 31g
- Total Fat
- 54g
- Total Carbs
The Subway BBQ Rib Sandwich contains 580 calories, 21g protein, 54g total carbohydrates and 31g total fat.
Nutrition Facts
BBQ Rib Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1260mg | 55% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 18g | ||
| Protein 21g | ||
| Vitamin A 10% | • | Vitamin C 6% |
| Calcium 4% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Rib Sandwich?
For someone weighing 150 pounds, it would take 50 minutes to burn off the BBQ Rib Sandwich by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway BBQ Rib Sandwich?
There are 580 calories in the BBQ Rib Sandwich
What are the macros for the Subway BBQ Rib Sandwich?
The BBQ Rib Sandwich has 21g protein, 54g carbs and 31g fat. That means 12% of calories come from protein, 70% of calories come from carbs, and 18% of calories come from fat.